Not as much pain, still icing off and on. Went to Zumba, had to ice a couple of times during, but did ok. 2 new people in the class, both had taken Zule’s classes at The (old) Gym.
Not as much pain, still icing off and on. Went to Zumba, had to ice a couple of times during, but did ok. 2 new people in the class, both had taken Zule’s classes at The (old) Gym.