Murder by Eduardo is officially back!! He killed me today, so glad I don’t have anything else to do, because I am wiped out. I actually had to leave the room for a few minutes to get cold water. One other person in the class, so that is looking up. I think I overdid yesterday,…
Author: Sherry
July 10
Walked with my friend Esther J today, I ended up with around 5 miles, walking and talking makes the time fly by. Zumba with Kimberly, and Cherie came to dance with me 😊 It was a blast!! C25K was a little rough, I may have over done my exercising today ☹ Still feel pretty good…
July 9
Murder by Eduardo seems to be back. 6 people joined us today, I actually know 2 of them, Jeff & his son, Andrew. I’m trying to get Jeff’s wife Michelle to join me for Zumba now that I know they use this gym. I made it through the whole workout & Eduardo said that he…
July 8
Zumba with Zule today! Not the only one in the class this time! YAY! Made it through the class & after each song, she stopped to give tips on the steps we had trouble getting the hang of. Good workout! C25K was killer! 5 minute warmup, then 90 second run, 90 second walk, 3 minute…
July 6
Finished second week of C25K!! I’m feeling good knowing that I’m further along in my running than I’ve ever been before! I wonder what next week has in store for me
July 4
Just running today, classes at The Gym are cancelled for the fireworks. It is so strange. By now, I will usually be talking myself out of doing the workout or running. This time I haven’t done that. Not sure why, but that is a good thing! There is a party 2 or 3 houses down…
July 3
Have another headache today. Went to the park to see if I could get rid of it by walking, but it didn’t work out that way. Came home to try to sleep before Zumba. Woke up ½ hour before class was supposed to start. I guess it helped my headache, because I didn’t notice while…
July 2
Bootcamp with Eduardo again today. I had another person in the class with me. That took some of the pressure off! It was a good class & I feel great that I can do it! No class with him on Thursday, The Gym is closing at 4 for the 4th. I think I’ll change my…
July 1
Starting Week 2 of C25K and a different Zumba instructor today. Also have a consultation with a trainer. Starting the month off right. Talked to Shannon about what I want to accomplish, and how to do it, but unfortunately the price of having a personal trainer is way out of my budget. I’ll work on…
June 29
Yesterday was a rest day. I have to work late tonight, so I made sure to get my C25K done early enough to relax before work. Week 1 of C25K accomplished! I’m so glad I got it done & didn’t quit Tomorrow is going to be another rest day, then kick off July with a…