Category: Exercise

Missed my kickboxing yesterday, I had to work 🙁 Ended up taking the day off from exercise because my back has been killing me lately. I’m feeling somewhat better, but it still aches. Hopefully it will keep getting stronger and quit hurting! Been doing my Beachbody 21 Day Fix. Finished the first week, and started…

Been doing a lot of core work this week and my lower back is killing me! JP from 9Round kickboxing has me doing sit up during the intervals. I don’t think I’ve written about this yet. 9Round kickboxing is basically circuit training with a trainer. There are 9 stations and you do 3 minutes at…

I did the Terrain Race, a lot more upper body strength needed! Swinging from bar to bar, climbing ropes, flipping tractor tires, etc. Need more pushups! The Shamrock Run in March was canceled due to Covid. They had it virtually last month, so I still got my medal! In addition to doing the kickboxing, hubby…

I’ve been away from this, and away from myself for a while. I am back now, and feeling somewhat better. I’ve signed up for the Terrain Race on February 8th, Glow 5K in May, and just finished the Jingle Bell Jog last weekend. I’m still working out, Rob got me running shoes, so I am…

I did it!! I went to the Mud Factor and I did all the obstacles! I didn’t go around one, and only need a little help on one. I had a goal to complete all the obstacles. I am so proud of myself. I had so much fun that I am going to do another…

Ok, I am injured, I am achy, I am sore, but I am doing that run tomorrow!!!!!!!!

Decided to skip bootcamp today so I won’t be too sore to do the Mud Factor. Rob & I went for a walk around the beach area to look at places we may want to move into, making a list for next year. While we were heading back to the car, I tripped on a…

I got a little lost for a while. I’m back mostly. Still went to Zumba & bootcamp, but not running. Eduardo is having us run during bootcamp, so I still do some running, but I found that I really don’t like it. Making some friends in classes, everyone has been very encouraging & telling me…

Zumba with Zule. I remembered to ask her if I could record with my GoPro, & she was good with it. Now I just have to remember to bring it next week. Felt good doing the workout. I feel good about it

Bootcamp tonight with Eduardo. Man, it was rough! I had to leave the room a couple of times to cool off and sit for a minute. I was worried that I was losing my “conditioning” After class, Eduardo said I did really well, and that it was a really hard class. Guess I’m doing ok…