Category: Exercise

Boot camp with Eduardo. New people there tonight, nice to have more people in. He said I did a good job 🙂 As long as I keep going, I’ve done a good job!

Bad tooth pain all weekend, I think I have an infection 🙁 Zumba with Zule was still lots of fun, took my mind off my teeth. She threw in some new songs, challenging day! New week with C25K, 5 minutes warm up, 5 minutes running, 3 minutes walking, 5 minutes running, 3 minutes walking, 5…

Just me and Eduardo again. We used the giant ball to do some of the exercises. It scares me, because I fell off the one I used at home years and years ago, I fell directly on my elbow onto our hard wood floor. I had a bruise around my elbow, halfway down my forearm…

Zumba with Kimberly tonight was great!! By the time more people join us, I might be able to not run into them when I start going the wrong way 🙂  I hope more people start coming, I would hate for them to cancel classes, that can backfire so easily.  Maybe they should add a stretching…

Eduardo is exhausting! He just has so much energy, he is amazing! I think that I need to add some weight training on Saturdays. I am always so sore after Eduardo, especially on Tuesdays. I feel that I am losing progress by only using weights 2 days a week, Tuesday & Thursday. I only do…

Zumba with Zule was great! She didn’t make it last week, so I didn’t feel so bad about being to sick to come. Even with the lack of aerobics last week, I made it through the class & felt great! Running…I started the week 4 of C25K. 5 minute warm up walk, 3 minutes of…

Kimberly texted me to let me know that she would be out of town & she wouldn’t be teaching the Zumba class tonight. I went, wondering who would be teaching, and found out that it had been cancelled! I skipped running, being completely bad, but I’m still scared to take the jump to the run…

Better today. Worked so hard with Eduardo that I couldn’t get out of the car when I got home. I turned off the car & opened the door, then just had to rest. Rob came back from working with a web client & stopped to see what I was doing. He asked, were you waiting…

I have a few things that I do to keep myself moving. Some are strange, some normal, but they all accomplish what I need. Motivation. I play PokeMon Go. I do virtual walks, runs, etc, I love those medals! (Hubby made me a place to hang them up to help keep me motivated.) These walks…

Same group with Eduardo tonight. I did much better than Tuesday night. I also snuck into the end of Kimberly’s yoga class, because she does a guided meditation during the last 10-15 minutes. I’m getting back in the groove