Category: Exercise

Zumba with Kimberly was fun as usual! I still trip & fumble my way through the class, but I’m having a ton of fun! Did my run, still doing Week 3 again.

Murder by Eduardo done! 5 of us were in the class tonight. We had a couple from Denmark visiting with us tonight. We meet people from all over here in The Gym. My vertigo kicked in, and I started to feel sick. I almost quit, but Eduardo said I could do it, and then he…

We got water back yesterday, no boiling necessary. OK, I was right. I need to learn how to schedule my workouts and runs better, and need to keep doing them even when other things are going on. I didn’t do any workouts while Dad & Kay were here, and didn’t do any the weekend after…

Third week of C25K complete!! It was a rough one today, but I made it. Next week, I think they want me to run for 5 minutes straight, I will do the best I can. Still working!!

Murder by Eduardo is officially back!!  He killed me today, so glad I don’t have anything else to do, because I am wiped out.  I actually had to leave the room for a few minutes to get cold water. One other person in the class, so that is looking up. I think I overdid yesterday,…

Walked with my friend Esther J today, I ended up with around 5 miles, walking and talking makes the time fly by. Zumba with Kimberly, and Cherie came to dance with me 😊 It was a blast!! C25K was a little rough, I may have over done my exercising today ☹ Still feel pretty good…

Murder by Eduardo seems to be back. 6 people joined us today, I actually know 2 of them, Jeff & his son, Andrew. I’m trying to get Jeff’s wife Michelle to join me for Zumba now that I know they use this gym. I made it through the whole workout & Eduardo said that he…

Zumba with Zule today! Not the only one in the class this time! YAY! Made it through the class & after each song, she stopped to give tips on the steps we had trouble getting the hang of. Good workout! C25K was killer! 5 minute warmup, then 90 second run, 90 second walk, 3 minute…

Finished second week of C25K!! I’m feeling good knowing that I’m further along in my running than I’ve ever been before! I wonder what next week has in store for me

Have another headache today. Went to the park to see if I could get rid of it by walking, but it didn’t work out that way. Came home to try to sleep before Zumba. Woke up ½ hour before class was supposed to start. I guess it helped my headache, because I didn’t notice while…